Our Beliefs
Alignd believes cultivating a strong foundation promoting healthy movement and positive mindfulness from a young age is crucial to development and making future lifestyle choices.
Move.
Yoga composes of three key elements, movement, meditation and breath. The techniques we teach help children learn to relax, concentrate, deal with emotional upsets and stressful events
Connect.
The word "yoga" means to join or yoke together. We like the idea that yoga is best enjoyed together, providing children with the opportunity to form connections and learn to work collaboratively with their friends
Grow.
A yogi is one who practices yoga. A yogi consistently works on their beliefs, attitudes, habits and general ways of life; Making lifestyle choices that will bring them into a state of peace and harmony
The Little Yogi Program
We create a nurturing environment in which children can begin to recognise and identify their emotions, build self-awareness and body positivity in a non-judgemental safe space.
